Healthy Chicken Fried Rice – 10 mins recipe!!

Want to know something that’s quicker than uber eats? THIS HEALTHY CHICKEN FRIED RICE!! 10 MINS and you’re done. who can’t spare 10 mins to have dinner on the table 😀 Jam packed full of flavour and veggies = WINNER WINNER CHICKEN DINNER 500g chicken breast (2 fillet diced) 1 cup broccoli, sliced1 carrot, grated 1 red capsicum, strips3/4 cup frozen peas, … Read More

Simple Healthy Sexy Chicken Satay

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If you’re like me and LOOOVE to order satay chicken when you head out for dinner, but always reap the horrible affects of bloated tummy, unhappy gut, full of shitty ingredients that don’t agree with you and frankly not good for you…. …well I have the answer for you!! This is THE BEST SATAY RECIPE  – seriously I cannot explain … Read More

Wholesome Honey Mustard Chicken

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Need some #DinnerInspo tonight? Something you can quickly whip up thats going to taste phenom and make you feel like your out for dinner or at home with your own personal chef… OK, so I can’t promise you a personal chef… BUT I can promise you this Honey Mustard Chicken makes you feel like YOU ARE A CHEF but is … Read More

Vermicelli Thai Prawn Salad

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Not to toot my own horn but this was whipped up on a whim when I just wanted something fresh and light after over-eating for the weekend 🎉 This ticked all the boxes and more-  it would easily serve 4, as I had leftovers for a couple of lunches! There is something so satisfying when a meal is punching with … Read More

Wholesome Chicken Soup

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This chicken soup is super easy but the gut healing benefits are NEXT LEVEL! We all know now that most diseases begin in the gut… so we need to take extra special care of the little guy by feeding it the most nutrient dense healing wholefoods.   Enter the Wholesome Chicken Soup! I have created it to be not only … Read More