A place for Self love, Self Care & Self Appreciation
Hi!! I’m Jasmine!
Check out my Journey and learn a little bit more about the face behind The Wholesome Heart!
New Recipes every week!!
I have created these super simple, super delicious AND super nourishing recipes!
I am huge believer in quick and easy meals but making sure every single time I eat is a time to nourish my body!
Check out all things Healthy Lifestyle WITHOUT the hard and confusing gibberish!
Stay connected! Daily posts, motivation, free recipes, wellness tips! Things you need on the daily!!
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DISCLAIMER: Please remember everything I write is based on my own personal experience and is not intended to be a substitute for professional advice. It does not take into account your goals or medical situation. Before acting on any information, you should consider the appropriateness of the information provided and the nature of your own health care needs. Please contact you Integrative Doctor or professional before making any lifestyle changes.