Caramelized Banana & Almond Oatmeal

  • Ingredients
    1/2 cup Oats (rolled or old-fashioned)
  • 1 cup Unsweetened Almond Milk
  • 1/4 tsp Cinnamon (divided)
  • 1/2 tsp Coconut Oil
  • 1/2 Banana (sliced lengthwise down the middle)
  • 2 tbsps Almonds (chopped)
  • 1 tbsp Hemp Seeds
  • 1 tbsp Almond Butter

1. Add oats, almond milk and half of the cinnamon to a small saucepan. Bring to a low boil then reduce to a steady simmer. Cook, stirring occasionally, for about 5 minutes or until the oats are tender and most of the liquid is absorbed.

2. Meanwhile, in a small pan, heat the coconut oil over medium-high heat. Add the remaining cinnamon and the banana cut side down. Cook for 1 to 2 minutes until slightly
browned and caramelized.

3. Transfer the cooked oats to a bowl and top with caramelized banana, almonds, hemp hearts, and almond butter.


Likes it Sweet
Add a drizzle of maple syrup.
No Coconut Oil
Use ghee, organic butter or other oil.
No Rolled Oats
Use steel cut oats instead. Cook times will vary.
Use a nut-free milk, seed butter and seeds for the toppings.

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