Simple Healthy Sexy Chicken Satay

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If you’re like me and LOOOVE to order satay chicken when you head out for dinner, but always reap the horrible affects of bloated tummy, unhappy gut, full of shitty ingredients that don’t agree with you and frankly not good for you…. …well I have the answer for you!! This is THE BEST SATAY RECIPEĀ  – seriously I cannot explain … Read More

Mint Slice Bliss Balls

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Ok, put your hand up if you use to love mint slices as a kid??? Seriously I LOOOOVED them!! They were always the ones I would pick out and devour the packet with one breathe haha However as I have grown older, I obviously care about I put into my body and I hope to always fill it with wholefoods … Read More

Vegan Choc-Blueberry Ice-cream Bites

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As Summer is fast approaching and the days AND nights are becoming warmer, our ice-cream cravings come in full swing!! BUT, it can be hard to find a healthy alternative ice-cream! That are sugar free, diary free, gluten free, healthy AND delish! Don’t worry I have created something that ticks all of the boxes and will have your taste buds … Read More

Gluten Free Italian Crumbed Eggplant Bites

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WOW! Just WOW! These are sooooo tasty! Like little bites of healthified Italy šŸ˜› That zucchini just keeps surprising me, so many options! Honestly, I would buy atleast 6 Zucchinis a week and make an array of meals with them. These Gluten Free Italian Crumbed Eggplant Bites are such a great little side, or as a snack on their own, … Read More

The EASIEST Popcorn

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There is no denying Popcorn would be one of my favourite snacks! Unfortunately allot of the supermarket popcorn is laden with additives, preservatives, and extra saturated fat that we just donā€™t need. So I took it upon myself to perfect the ultimate cooking of popcorn at home! Popcorn is in fact a whole grain and a great source of fibre. … Read More

Mocha Protein Balls

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Do you love coffeeā€¦ duh! Do you love chocolateā€¦ double duh! well what happens when two beautiful worlds collide,,, magical mouth bombs!!! My gorgeous friend are going to fall head over heels in love with this balls of deliciousness. They will keep you full, and the best snack to have on hand when those morning and afternoon hunger strikes. I … Read More

Wholesome Chicken Soup

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This chicken soup is super easy but the gut healing benefits are NEXT LEVEL! We all know now that most diseases begin in the gutā€¦ so we need to take extra special care of the little guy by feeding it the most nutrient dense healing wholefoods.   Enter the Wholesome Chicken Soup! I have created it to be not only … Read More

Healthified Ferrer Rocher Balls

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I donā€™t know one person who doesnā€™t love a Ferrer Rocher. They have always been a weakness for me, the classic delicacy, and its timeless elegance but unfortunately not filled with the best ingredients. So of course I found a way to make them using delish wholesome ingredients. I beatified up these bad boys.   They are full of raw … Read More

Chicken Sesame Stirfry

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I am constantly asked for QUICK after dinner work meals, you can throw together without thinking that of course are full of flavour and nourish your insidesā€¦ easy right?! YES, it is easy when you can create this bad boy. My little creation came about because I know the feeling all to well, when you finish work, or get home … Read More