Mocha Protein Balls

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Do you love coffee… duh! Do you love chocolate… double duh! well what happens when two beautiful worlds collide,,, magical mouth bombs!!! My gorgeous friend are going to fall head over heels in love with this balls of deliciousness. They will keep you full, and the best snack to have on hand when those morning and afternoon hunger strikes. I … Read More

Wholesome Chicken Soup

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This chicken soup is super easy but the gut healing benefits are NEXT LEVEL! We all know now that most diseases begin in the gut… so we need to take extra special care of the little guy by feeding it the most nutrient dense healing wholefoods.   Enter the Wholesome Chicken Soup! I have created it to be not only … Read More

NEAPOLITAN PHAT BOMBS!

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Holy santa claus – these are next level!! I couldn’t think of what to name them and a beautiful friend, aka taste tester said they taste exactly like NEAPOLITAN ICECREAM! Do you remember as a kid you would eat it? Well to be honest I would really only eat the chocolate and strawberry if I HAD TO, but then the … Read More

Healing Bone Broth

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The magic that is Bone Broth, I could almost write a whole blog post on bone broth. If you haven’t given it a try yet, I suggest you do ASAP.   There’s a reason we like to have chicken soup when we are sick, our bodies know that the bone broth in the soup is where the healings at. Bone … Read More