Vermicelli Thai Prawn Salad

wholesome-heart-prawn-thai

Not to toot my own horn but this was whipped up on a whim when I just wanted something fresh and light after over-eating for the weekend ūüéČ This ticked all the boxes and more-¬† it would easily serve 4, as I had leftovers for a couple of lunches! There is something so satisfying when a meal is punching with … Read More

GF Honey Mustard Penne

glutenfree-lowfodmap-pasta-salmon

I don’t really know anyone who doesn’t love a good pasta dish!! I love whipping up pasta on a cold night ? This is a really yummy comfort food to have. I also tried this with quinoa and it is super yummy with some extra nutrients. Why not try both and let me know which you prefer. Surprisingly mustard and … Read More

LOW FODMAP Chicken San Choy Bau

low-fodmap-san-choy-bau-recipe-healthy

A healthy take on the old favourite, San Choy Bau. The secret is to make it as easy as possible and start to taste real fresh foods and fresher flavours!! This meal is so simple, I mean seriously simple. Great for a mid week dish that you don’t need to think about. You can even cook a double batch and … Read More

Roast Vegetable Quinoa Salad

roast-vegetable-quinoa-salad-recipe

I generally like to cook once, eat twice where possible. Anything to make my day and food choices, that little bit easier. This salad is amazing to take for lunch the next day as you can eat it cold!   You can use any veggies you have left over in your fridge! Throw them all together in the oven, roast … Read More

Chicken & Prawn Laska with Sweet Potato Zoodles

laksa-prawn-chicken-healthy-recipe

This incredible recipe is thanks to the amazing Beauty Chef! It will serve you and 4 beautiful friends, trust me if you serve this up they will be uber impressed!! Otherwise whipit up and leave the leftovers for tomorrows dinner or lunch – winner winner chicken dinner. I love cooking once and eating twice. As soon as you start cooking … Read More

Zoodles with Basil Pesto

You can literally whip this meal up in 10mins. It’s fantastic on those nights when you dont have anytime but need to up your green intake. Throw all the pesto ingredients into your blender/food processor. Spiralize your zucchini and throw it all together BOOM. Done. Bonus: You can take it for lunch the next day, it doesn’t need re-heating and … Read More

GF Crumbed Chicken

crumbed_chicken_healthy_recipe

HOT DIGGITY DAWG! The flavours in this crumbed chicken are seriously THAT good. Herbs & Spices are amazing to add flavour and extra nourishment you don’t even realise your adding. This crumbed chicken is full of antioxidant, anti-inflammatory spices and loads of vitamins and minerals?! Who would have thought looking at it – haha Smoked Paprika¬†contains an ingredient called capsaicin, … Read More

Pumpkin, Pine Nut, Feta & Rocket Salad

simple_salad_pumpkin_vegetarian

This salad is soo good! It works as a great side or on its own. It is loaded with good fats like, Avacado, Olicve Oil, Flaseed Oil AND Pine Nuts, these will keep you feeling fuller for longer and not need to over indulge. Pine Nuts contain¬†numerous health promoting phyto-chemicals, vitamins, antioxidants, and minerals. Who knew that something so tiny … Read More