Fibre Boost Choc Chip Cookies

wholesome-heart-fibre-cookies

So im not going to lie… I did have to try twice to perfect these cookies. But I am so glad I attempted again because they are to die for!! Crunchy on the outside gooey in the centre, and so damn delish! Think a mixture of an Anzac Biscuit and a Choc Chip Biscuit… they taste naughty but the ingredients … Read More

Mint n Matcha Energy Balls

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Is there anything worse, when its mid-morning or 3pm, you’re not quite ‘hungry’ but you need a boost… the biscuit tin is calling your name… HOLD UP! I have a solution for you that your waistline and brain will thank me for! These little balls of energy are perfect to give you a boost and fix you from slump to … Read More

Nutella Fudge Bliss Balls

nutella-bliss-balls

Do you like Nutella…. Do you want to enjoy the taste without the guilt?? Do you want to enjoy the taste without filling your body crap?? Do you need a quick snack that tastes naughty? Well hello Mr Nutella Fudge Bliss Balls 😀 Enjoy these yummy Nutella Fudge Bliss Balls erryday and kill your sweet tooth! The Wholesome Heart’s version … Read More

Vegan Raspberry & White Chocolate Mini Tarts

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O-M-FREAKING-G! This is what I like to call a master piece fluke haha My gf and I went out for breaky and saw an amazing treat in the window… a raspberry and white chocolate tart… it was love at first sight but of course was full of dairy, cream, gluten, SUGAR and all the junk I don’t want. So, of … Read More

Goodness Me Green Bowl

A super nourishing green bowl of goodness! It’s my current obsession and go to lunch. It literally takes less than 15mins to prepare and is super filling. Plus, you’re getting a massive veggie boost! I have added quite a few veggies as they have loads of amazing benefits and will keep that immune system strong as winter approaches. It’s no … Read More

Banana-Nut Quinoa Porridge

As it get colder, its already hard enough to get out of bed… I have a solution. This quinoa porridge is so warming and filling!! I literally go to bed and can’t wait for breakfast. It takes 15mins to make so you can still rush out the door. The best part is it’s a low-carb and gluten-free option to oats. … Read More

The Wholesome Hearts Nourishing Easter Dessert Guide!

Whether you are enjoying home-made or store bought choccies fro Easter, I want you top ENJOY EVERY SINGLE MOUTHFUL! So I dedcided to make a list of both 🙂  This is your simple go-to list to enjoy your Easter without the guilt and without the crap! Say hello to The Wholesome Hearts Nourishing Easter Dessert Guide! So enjoy your Easter, … Read More

Turmeric Tummy Loving Chocolate

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When you hear the word Turmeric… The next word you hear wouldn’t usually be Chocolate! However, I was asked to create something with Turmeric in it… and what do I love making the most in the world…  CHOCOLATE, so I thought ok how can I add this to chocolate and make it taste amazing? My Turmeric Chocolate recipe has a beautiful … Read More

Smoothies made easy!

how-to-make-a-smoothie-easy

  1.       Liquid Firstly add your liquid, I prefer unsweetened plant-based milk like Coconut, Almond, Rice, Hemp. The list is pretty endless. You can also use Diary based Milk, Coconut Water or Filtered Water.   2.       Boosters / Superfoods Superfoods are a great way to get an extra boost of nutrients that are generally easy to digest. There are so … Read More

Raspberry Ripe Chocolate

healthy-chocolate-raspberryripe-treat

Keep up to date with all things wholesome, Wellness tips and incredibly easy, nutritious Recipes!! Share The Wholesome Heart Vibe! Raspberry Filling Chocolate Coating Add all of the raspberry filling ingredients in a bowl or food processor and combine until the mixture is smooth and well combined. It should form a soft mixture, however not too dry or wet. They will … Read More