3/4 cup Coconut Oil 1/3 cup Cacao Powder 2 tbsps Monk Fruit Sweetener 1/8 tsp Sea Salt
Healthy Fats & Dangerous Fats – how to decipher!
All fat is NOT created equal! Fat is one of the three critical macronutrients; along with protein and carbohydrates. Some fats are super-health-boosting; and, others are super-health-busting. Health-building fats support your brain, hormones, immune system, heart health, and moods. Health-busting fats pretty much bust all of these (brain, hormones, immune system, heart health, and moods). So, this is … Read More
Healthified Ferrer Rocher Balls
I don’t know one person who doesn’t love a Ferrer Rocher. They have always been a weakness for me, the classic delicacy, and its timeless elegance but unfortunately not filled with the best ingredients. So of course I found a way to make them using delish wholesome ingredients. I beatified up these bad boys. They are full of raw … Read More
NEAPOLITAN PHAT BOMBS!
Holy santa claus – these are next level!! I couldn’t think of what to name them and a beautiful friend, aka taste tester said they taste exactly like NEAPOLITAN ICECREAM! Do you remember as a kid you would eat it? Well to be honest I would really only eat the chocolate and strawberry if I HAD TO, but then the … Read More