If you haven’t noticed, I have posted these on my insta-stories sooo many times – because they are THAT good!! In the last 2 weeks, I have made them 3 TIMES! Visitors have requested them and devoured them and I’m certianly not complaining. Nothing better than happy friends and happy tummys. As a child (and even adult) Cherry Ripes were … Read More
Chocolatey Chai Smoothie
Wowwwweee this combination is GENUIS! If I don’t say so myself. Not only is freaking delicious, but it gives you you’re a massive fibre hit with both Pear AND Ground Flaxseeds… which is sometimes just what you need in winter. If you love Chai, you are going to fall madly in love with this winter smoothie. All the flavours … Read More
Nutella Fudge Bliss Balls
Do you like Nutella…. Do you want to enjoy the taste without the guilt?? Do you want to enjoy the taste without filling your body crap?? Do you need a quick snack that tastes naughty? Well hello Mr Nutella Fudge Bliss Balls 😀 Enjoy these yummy Nutella Fudge Bliss Balls erryday and kill your sweet tooth! The Wholesome Heart’s version … Read More
The Wholesome Hearts Nourishing Easter Dessert Guide!
Whether you are enjoying home-made or store bought choccies fro Easter, I want you top ENJOY EVERY SINGLE MOUTHFUL! So I dedcided to make a list of both 🙂 This is your simple go-to list to enjoy your Easter without the guilt and without the crap! Say hello to The Wholesome Hearts Nourishing Easter Dessert Guide! So enjoy your Easter, … Read More
Turmeric Tummy Loving Chocolate
When you hear the word Turmeric… The next word you hear wouldn’t usually be Chocolate! However, I was asked to create something with Turmeric in it… and what do I love making the most in the world… CHOCOLATE, so I thought ok how can I add this to chocolate and make it taste amazing? My Turmeric Chocolate recipe has a beautiful … Read More
Raspberry Ripe Chocolate
Keep up to date with all things wholesome, Wellness tips and incredibly easy, nutritious Recipes!! Share The Wholesome Heart Vibe! Raspberry Filling Chocolate Coating Add all of the raspberry filling ingredients in a bowl or food processor and combine until the mixture is smooth and well combined. It should form a soft mixture, however not too dry or wet. They will … Read More
Raspberry Ripe Smoothie
It may not look like much… but this powerhouse is my FAV SMOOTHIE! Who doesn’t love an old fashioned Cherryripe, I have mad it into a LOW FODMAP Friendly Smooooothie ? It’s seriously addictive. You can try it with Cherries too. This bad boy is loaded with antioxidants protein, vitamins & minerals, omega 3, good fats and all round delicious-ness! … Read More
Mint to be Smoothie
This smoothie & I… we’re just Mint-to-be… See what I did there Haha Some days you just need a bit of encourage-mint.. All bad jokes aside this smoothie is seriously yummy! Mint is a fantastic palate cleanser, which means it is perfect way to start your day and promote your digestive system! Share The Wholesome Heart Vibe INGREDIENTS (CHOOSE ORGANIC … Read More
Healthy Fudgey McFudge Choc Brownies
They are so damn delish, a clear winner on the dessert table, and you cant even tell that they are healthy. However, these are rich as hell, so I wouldn’t recommend going over board…. they are still a treat. They honestly are so quick to make and freeze really well… if you can keep hands off them for … Read More
Choc-Banana Smoothie
Smoooothies are my absolute favorite way to start the day! I have found my body works best with a smoothie for breakfast. They are easily digested after you body has been fasting while you sleep. I just make sure to JAM PACK it full of amazing-ness to keep me feeling full and nourish my body. Give it a try and … Read More
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