Chicken Zoodle Soup


Ahhhh winter, you are officially here and boy is it getting chilly AF! For some reason though this winter, I am totally embracing the change and loving it. I’m ready for some time to turn inward, slow down, nourish the bod and run up on the couch with some seriously delicious wintery meals.   What I am not ready for … Read More

LOW FODMAP Chicken San Choy Bau


A healthy take on the old favourite, San Choy Bau. The secret is to make it as easy as possible and start to taste real fresh foods and fresher flavours!! This meal is so simple, I mean seriously simple. Great for a mid week dish that you don’t need to think about. You can even cook a double batch and … Read More

Chicken & Prawn Laska with Sweet Potato Zoodles


This incredible recipe is thanks to the amazing Beauty Chef! It will serve you and 4 beautiful friends, trust me if you serve this up they will be uber impressed!! Otherwise whipit up and leave the leftovers for tomorrows dinner or lunch – winner winner chicken dinner. I love cooking once and eating twice. As soon as you start cooking … Read More

GF Crumbed Chicken


HOT DIGGITY DAWG! The flavours in this crumbed chicken are seriously THAT good. Herbs & Spices are amazing to add flavour and extra nourishment you don’t even realise your adding. This crumbed chicken is full of antioxidant, anti-inflammatory spices and loads of vitamins and minerals?! Who would have thought looking at it – haha Smoked Paprika contains an ingredient called capsaicin, … Read More

Mexican Chicken


Mexi-CAN I have some MORE! This is one of my fav flavour combos and freaking love taco Tuesday, which this Chicken is perfect to add. Not only is this a flavour-bomb BUT it has anti-inflammatory spices for that extra nourishment hit. Arguably, the most powerful aspect of curcumin (main healing compound found in Turmeric) is its ability to control inflammation. … Read More