Low FODMAP Banana Bread Bliss Balls

wholesome-heart-phat-bomb-fat-bliss-balls

I can’t even begin to tell you how delicious these balls are! Seriously!! I created these as I was speaking at an event and taking some delicious snacks to enjoy with the attendees after… I of course taste test EVERYTHING: D and they were that good I made a second batch to eat !! They taste even yummier than banana … Read More

Guilt Free Banana Bread

banana-bread-paleo-healthy-lowfodmap

I am a huge banana bread fan but the ones from most cafes are full of shit (let’s be frank they really are) It’s such an easy go-to to grab with your coffee in the morning, I wanted to make something more nutrient dense so that you can enjoy it and know you are nourishing your body at the same … Read More