When life gives you lemons… WHY is this happening to me!!

mindfulness-wholesome-heart-stress

How about… rather than thinking…

Why is this happening to me” 😩

With

“What is this trying to teach me” 

When I work with my clients we always come up against challenges – because – we’ll let’s face it that’s life! 
Tomorrow won’t be the same as today and who knows by Friday your whole world could look completely different. 

So when life throws you these challenges, like your lease is abut to run out and you have 3 weeks to vacate ….someone in your company gets the promotion you wanted and felt YOU deserved… or you get sick…

Rather than the natural response of ‘WHYYYYYY IS THE HAPPENING TO ME’ as you scream into a tub of Ben and Jerry’s… let’s remove the negative connotation, take a step back and say:

  • ‘What is this trying to teach me?’
  • ‘How can I learn from this?’
  • ‘What is my body trying to tell me?’

The most simple exercise will completely transform your life and your outlook to situations !! 

This is a key area I work with my clients – who would have thought we touch on this during a ‘nutrition’ program?! 😆

That’s because my programs are so much more!!! It’s not just about what you EAT, it’s also what your THINKING, SAYING and FEELING! 

We work on key aspects that create a complete lifestyle transformation! 

I want you to feel a million bucks long after we work together – and NEVER have to do another program again because you have ALL the tools you could possibly need!!

If you want to book your FREE 1:1 Session click below! 

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