Monday Meditation Check in! Mean Girls and Over-Exertion!

My Monday Mediation looked a little like this…. And boy did I need it! I have been affected by my external surroundings lately and forgetting to connect inward. Last week was quite challenging for me, mentally. I over-exerted myself and just kept saying ‘YES’, even though I didn’t have to. By the time the weekend came I was bloody exhausted. … Read More