Why Am I Always Hungry?

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Does the title of this post make you hungry? Sometimes just thinking about hunger or food makes me hungry. Even if I know, I’m not physically hungry. Don’t blame yourself for always being hungry. There are legitimate physical and psychological reasons why you might feel this way. I share some of those in today’s post. I also share my step-by-step … Read More

Sweet Potato Chips

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Is there anything better than hot chippies?? I don’t think so. They would have to be my one weakness. I seriously LOVE THEM! So, of course I wanted to find a way to eat them and make them as nourishing as possible. The best thing about making them at home, is you can control the quality and quantity of the … Read More

Cravings De-Bunked

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Do you sometimes feel like cravings are taking over your life and consuming your every thought??!! Do you finish a meal and neeeeeed something sweet to finish it off? I use to feel like this ALL the time, and of course, I’m human, and at times the cravings can creep back! But I have a far better understanding of what … Read More