Bulletproof Matcha

Matcha-wholesome-heart-bulletproof

You would know by now I LOVE my bulletproof coffee in the morning, however sometimes my body doesn’t feel the same love… Our bodies work so damn hard everyday, and we unfortunately live in state of stress – the old flight or fight- therefore, sometimes its a good idea not to overload the nervous system any more than it currently … Read More

Bulletproof Chai

wholesome-heart-chai-bulletproof

You would know by now I LOVE my bulletproof coffee in the morning, however sometimes my body doesn’t feel the same love… Our bodies work so damn hard everyday, and we unfprtunaly live in state of stress – the old flight or fight- therefore, sometimes its a good idea not to overload the nervous system any more than it currently … Read More