Bulletproof Chai


You would know by now I LOVE my bulletproof coffee in the morning, however sometimes my body doesn’t feel the same love… Our bodies work so damn hard everyday, and we unfprtunaly live in state of stress – the old flight or fight- therefore, sometimes its a good idea not to overload the nervous system any more than it currently … Read More

Chocolatey Chai Smoothie


Wowwwweee this combination is GENUIS! If I don’t say so myself. Not only is freaking delicious, but it gives you you’re a massive fibre hit with both Pear AND Ground Flaxseeds… which is sometimes just what you need in winter.   If you love Chai, you are going to fall madly in love with this winter smoothie. All the flavours … Read More