Nourishing Choc Chip Banana Muffins

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Preheat oven to 180c.  Combine all dry ingredients in one bowl. Mash nanas in another bowl, add remaining wet ingredients and whisk. Combine both wet and dry until smooth.  Transfer muffin mix into cupcake liners in baking tray (to avoid sticking and easy to remove once cooked)  Place in the oven for 20mins, or until you do the toothpick test … Read More

Mint Slice Bliss Balls

mint-bliss-ball-healthy-snack-wholesome-heart

Ok, put your hand up if you use to love mint slices as a kid??? Seriously I LOOOOVED them!! They were always the ones I would pick out and devour the packet with one breathe haha However as I have grown older, I obviously care about I put into my body and I hope to always fill it with wholefoods … Read More

ANZAC Bliss Balls

anzac-blissball-wholesome-heart-healthy-snack-idea

Who doesn’t LOVE Anzac Biscuits!!!! I mean they are seriously delish! However, all the ones I have found are sadly filled with crap and make me feel even worse after I eat them… So I do what I do best and that is to recreate a delish, nourishing, healthified recipe! BOOM!! Bliss Balls are my all time quick healthy snack … Read More

Low FODMAP Banana Bread Bliss Balls

wholesome-heart-phat-bomb-fat-bliss-balls

I can’t even begin to tell you how delicious these balls are! Seriously!! I created these as I was speaking at an event and taking some delicious snacks to enjoy with the attendees after… I of course taste test EVERYTHING: D and they were that good I made a second batch to eat !! They taste even yummier than banana … Read More

Healthified Ferrer Rocher Balls

wholesome-heart-phat-bomb-fat-bliss-balls

I don’t know one person who doesn’t love a Ferrer Rocher. They have always been a weakness for me, the classic delicacy, and its timeless elegance but unfortunately not filled with the best ingredients. So of course I found a way to make them using delish wholesome ingredients. I beatified up these bad boys.   They are full of raw … Read More