15 minute Cashew Chicken Stir-Fry



  • 500 grams chicken tenderloins
  • 1 small red chilli, diced 
  • 1 red capsicum cut into thin strips
  • 2 cups snow peas
  • 1 head of broccoli, cut into pieces
  • 1 packet of sweet baby corn
  • 1/2 cup of cashew nuts
  • 1 bag of stirfry veggies (like cabbage etc) – optional
  • Small handful of Coriander (for serving)


  • 1 tbsp oyster sauce
  • 1 tbsp garlic oil
  • 1 tbsp tamari or coconut aminos (or soy sauce)
  • 1 tsp fish sauce
  • 1 tsp sesame oil
  • 1 tbsp chilli flakes or fresh chilli
  • 1 tsp crushed ginger 


Heat a pan on high heat.

Add chicken and cook for 3-4 minutes. Add cashews and stir through.

Add veggies while continuing to stir. 

Add all sauce ingredients to a small jar and shake to combine.

Add sauce to pan. continue cooking until the vegetables and chicken are cooked through – approx 10mins.

Serve on a plate, sprinkle with extra cashew nuts and garnish with coriander.

Serve with quinoa, rice or rice noodles! mmmm 

So quick! literally 15minutes, minimal effort – you can even buy pre cut veggies to cut down time.

No more breakouts, bloating, gas or unhappy bodies, just the support you need to make lasting changes!

Leave a Reply

Your email address will not be published. Required fields are marked *