You are a living, breathing, whistling detox machine. Your liver and kidneys are working every day to break down and filter out toxins and harmful substances from your body. Which is a good thing, because we are exposed to everyday chemicals that aren’t good for us. So how can a detox diet or cleanse program help? Simply eliminating “bad” foods and restricting alcohol use … Read More
My secret way to UPGRADE you daily Smoothie – AKA Stronger Nails, Hair & Skin
Want to know a secret way to upgrade you daily smoothie to have stronger nails, hair and even help slow down ageing…. Ummmm YAH!!! My secret is that I add Collagen to my Smoothies, even my Bulletproof Chai’s, Coffee’s and Matcha – ERRYTHANG! Our body’s collagen production naturally begins to slow down as we age, which leads to wrinkles, sagging … Read More