Want to know a secret way to upgrade you daily smoothie to have stronger nails, hair and even help slow down ageing…. Ummmm YAH!!! My secret is that I add Collagen to my Smoothies, even my Bulletproof Chai’s, Coffee’s and Matcha – ERRYTHANG! Our body’s collagen production naturally begins to slow down as we age, which leads to wrinkles, sagging … Read More
Healing Bone Broth
The magic that is Bone Broth, I could almost write a whole blog post on bone broth. If you haven’t given it a try yet, I suggest you do ASAP. There’s a reason we like to have chicken soup when we are sick, our bodies know that the bone broth in the soup is where the healings at. Bone … Read More